C\u00e1c b\u1eadc ph\u1ee5 huynh c\u00f3 bi\u1ebft s\u1ee9c kh\u1ecfe r\u0103ng mi\u1ec7ng c\u1ee7a tr\u1ebb c\u0169ng quan tr\u1ecdng nh\u01b0 s\u1ee9c kh\u1ecfe to\u00e0n th\u00e2n. N\u1ebfu kh\u00f4ng theo d\u00f5i, ch\u0103m s\u00f3c \u0111\u00fang c\u00e1ch v\u00e0 c\u00f3 k\u1ebf ho\u1ea1ch, l\u1ed9 tr\u00ecnh ph\u00f9 h\u1ee3p c\u00f3 th\u1ec3 g\u00e2y \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn qu\u00e1 tr\u00ecnh ph\u00e1t tri\u1ec3n sau n\u00e0y c\u1ee7a con tr\u1ebb. \u0110\u1eb7c bi\u1ec7t n\u1ebfu tr\u1ebb c\u00f3 c\u00e1c th\u00f3i quen x\u1ea5u sau \u0111\u00e2y, b\u1eadc ph\u1ee5 huynh n\u00ean nh\u1eafc nh\u1edf v\u00e0 c\u00f3 bi\u1ec7n ph\u00e1p lo\u1ea1i b\u1ecf c\u00e0ng s\u1edbm c\u00e0ng t\u1ed1t \u0111\u1ec3 h\u1ea1n ch\u1ebf nguy c\u01a1 m\u1eafc c\u00e1c b\u1ec7nh l\u00fd v\u1ec1 r\u0103ng khi tr\u1ebb tr\u01b0\u1edfng th\u00e0nh.<\/p>\n
1. M\u00fat tay, b\u00fa b\u00ecnh k\u00e9o d\u00e0i ho\u1eb7c ng\u1eadm ti gi\u1ea3 th\u01b0\u1eddng xuy\u00ean<\/strong> 2. C\u1eafn m\u00f4i, m\u00fat m\u00f4i<\/strong> 3. C\u1eafn m\u00f3ng tay, v\u1eadt l\u1ea1<\/strong> 4. C\u1eafn ch\u1eb7t r\u0103ng, nghi\u1ebfn r\u0103ng<\/strong><\/p>\n Nghi\u1ebfn r\u0103ng l\u00e0 s\u1ef1 nghi\u1ebfn ho\u1eb7c xi\u1ebft ch\u1eb7t h\u00e0m r\u0103ng m\u1ed9t c\u00e1ch qu\u00e1 m\u1ee9c c\u00e1c r\u0103ng \u1edf hai h\u00e0m tr\u00ean v\u00e0 d\u01b0\u1edbi do s\u1ef1 ti\u1ebfp x\u00fac m\u1ea1nh gi\u1eefa m\u1eb7t nhai c\u1ee7a c\u00e1c r\u0103ng tr\u00ean v\u00e0 d\u01b0\u1edbi, th\u01b0\u1eddng di\u1ec5n ra v\u00e0o l\u00fac ng\u1ee7, l\u00e2u ng\u00e0y t\u1ea1o ra c\u00e1c di\u1ec7n m\u00f2n tr\u00ean r\u0103ng. Nghi\u1ebfn r\u0103ng \u0111\u01b0\u1ee3c xem nh\u01b0 ph\u1ea3n \u1ee9ng \u0111\u1ed1i v\u1edbi s\u1ef1 c\u0103ng th\u1eb3ng th\u1ea7n kinh v\u00e0 hi\u1ec7n t\u01b0\u1ee3ng n\u1ea7y x\u1ea3y ra ph\u1ea7n l\u1edbn \u1edf nh\u1eefng tr\u1ebb c\u00f3 h\u1ec7 th\u1ea7n kinh d\u1ec5 b\u1ecb k\u00edch th\u00edch. Ngo\u00e0i ra t\u1eadt nghi\u1ebfn r\u0103ng c\u00f2n g\u1eb7p khi tr\u1ebb b\u1ec7nh \u0111\u1ed9ng kinh, vi\u00eam n\u00e3o hay x\u00e1o tr\u1ed9n ti\u00eau h\u00f3a.<\/p>\n T\u1eadt nghi\u1ebfn r\u0103ng x\u1ea3y ra \u1edf tr\u1ebb c\u00f2n th\u01b0\u1eddng c\u00f3 li\u00ean quan \u0111\u1ebfn s\u1ef1 t\u0103ng tr\u01b0\u1edfng v\u00e0 ph\u00e1t tri\u1ec3n c\u1ee7a ch\u00fang nh\u01b0 r\u0103ng ph\u00e1t tri\u1ec3n kh\u00f4ng \u0111\u1ec1u, m\u1ecdc r\u0103ng,… H\u1ea7u h\u1ebft tr\u1ebb b\u1ecb t\u1eadt n\u00e0y \u1edf \u0111\u1ed9 6 th\u00e1ng tu\u1ed5i khi r\u0103ng s\u1eefa b\u1eaft \u0111\u1ea7u m\u1ecdc v\u00e0 tr\u1ebb hay b\u1ecb l\u1ea1i l\u00fac tr\u1ebb 5 tu\u1ed5i c\u00f3 r\u0103ng v\u0129nh vi\u1ec5n m\u1ecdc. Tuy kho\u1ea3ng th\u1eddi gian nghi\u1ebfn r\u0103ng \u1edf tr\u1ebb th\u01b0\u1eddng kh\u00f4ng l\u00e2u d\u00e0i nh\u01b0ng t\u1eadt nghi\u1ebfn r\u0103ng c\u00f3 th\u1ec3 l\u00e0m \u1ea3nh h\u01b0\u1edfng x\u1ea5u \u0111\u1ebfn s\u1ef1 ph\u00e1t tri\u1ec3n h\u1ec7 r\u0103ng h\u00e0m. \u0110a s\u1ed1 tr\u1ebb h\u1ebft t\u1ef1 nhi\u00ean l\u00fac kho\u1ea3ng 12 tu\u1ed5i.<\/p>\n T\u00ecnh tr\u1ea1ng nghi\u1ebfn r\u0103ng k\u00e9o d\u00e0i c\u00f3 th\u1ec3 \u0111\u01b0a \u0111\u1ebfn nh\u1eefng h\u1eadu qu\u1ea3 x\u1ea5u \u1ea3nh h\u01b0\u1edfng t\u1edbi c\u00e1c h\u1ec7 th\u1ed1ng nhai nh\u01b0 r\u0103ng, c\u01a1, h\u00e0m v\u00e0 kh\u1edbp th\u00e1i d\u01b0\u01a1ng h\u00e0m. M\u1ed9t s\u1ed1 tr\u1ebb nghi\u1ebfn si\u1ebft c\u00e1c r\u0103ng m\u1ea1nh \u0111\u1ebfn n\u1ed7i l\u00e0m v\u1ee1 men b\u1edd c\u1eafn c\u1ee7a c\u00e1c r\u0103ng s\u1eefa ho\u1eb7c g\u00e2y m\u00f2n nhi\u1ec1u r\u0103ng d\u1eabn \u0111\u1ebfn c\u1eafn s\u00e2u. Nghi\u1ebfn r\u0103ng nhi\u1ec1u c\u00f3 th\u1ec3 l\u00e0m n\u01b0\u1edbu v\u00e0 h\u00e0m r\u0103ng thay \u0111\u1ed5i, g\u00e2y \u0111au v\u00e0 r\u1ed1i lo\u1ea1n kh\u1edbp th\u00e1i d\u01b0\u01a1ng h\u00e0m, nhi\u1ec1u khi l\u00e0m nhai kh\u00f3 v\u00e0 h\u00e1 mi\u1ec7ng kh\u00f3, trong tr\u01b0\u1eddng h\u1ee3p nghi\u00eam tr\u1ecdng c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn bi\u1ebfn \u0111\u1ed5i h\u00ecnh d\u1ea1ng khu\u00f4n m\u1eb7t t\u1ea1o ra v\u1ebb m\u1eb7t m\u1ea5t c\u00e2n x\u1ee9ng. 5. \u0110\u1ea9y l\u01b0\u1ee1i<\/strong> 6. Th\u1edf mi\u1ec7ng<\/strong> 7. Ch\u1ed1ng c\u1eb1m<\/strong> 8. Ng\u1eadm khi \u0103n<\/strong> 9. Th\u01b0\u1eddng xuy\u00ean \u0103n v\u1eb7t ho\u1eb7c \u0111\u1ed3 ng\u1ecdt<\/strong> 10. Ch\u1ea3i r\u0103ng kh\u00f4ng \u0111\u00fang c\u00e1ch<\/strong> C\u00e1c b\u1eadc ph\u1ee5 huynh c\u00f3 bi\u1ebft s\u1ee9c kh\u1ecfe r\u0103ng mi\u1ec7ng c\u1ee7a tr\u1ebb c\u0169ng quan tr\u1ecdng nh\u01b0 s\u1ee9c kh\u1ecfe to\u00e0n th\u00e2n. N\u1ebfu kh\u00f4ng theo d\u00f5i, ch\u0103m s\u00f3c \u0111\u00fang c\u00e1ch v\u00e0 c\u00f3 k\u1ebf ho\u1ea1ch, l\u1ed9 tr\u00ecnh ph\u00f9 h\u1ee3p c\u00f3 th\u1ec3 g\u00e2y \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn qu\u00e1 tr\u00ecnh ph\u00e1t tri\u1ec3n sau n\u00e0y c\u1ee7a con tr\u1ebb. \u0110\u1eb7c bi\u1ec7t n\u1ebfu tr\u1ebb […]\n","protected":false},"author":2,"featured_media":3067,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3066","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kien-thuc-nha-khoa"],"_links":{"self":[{"href":"https:\/\/tbdots.com\/wp-json\/wp\/v2\/posts\/3066"}],"collection":[{"href":"https:\/\/tbdots.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tbdots.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tbdots.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/tbdots.com\/wp-json\/wp\/v2\/comments?post=3066"}],"version-history":[{"count":9,"href":"https:\/\/tbdots.com\/wp-json\/wp\/v2\/posts\/3066\/revisions"}],"predecessor-version":[{"id":3342,"href":"https:\/\/tbdots.com\/wp-json\/wp\/v2\/posts\/3066\/revisions\/3342"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tbdots.com\/wp-json\/wp\/v2\/media\/3067"}],"wp:attachment":[{"href":"https:\/\/tbdots.com\/wp-json\/wp\/v2\/media?parent=3066"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tbdots.com\/wp-json\/wp\/v2\/categories?post=3066"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tbdots.com\/wp-json\/wp\/v2\/tags?post=3066"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\nM\u00fat tay hay ng\u1eadm n\u00fam v\u00fa l\u00e0 m\u1ed9t trong nh\u1eefng t\u1eadt x\u1ea5u g\u00e2y h\u1ea1i cho r\u0103ng m\u00e0 tr\u1ebb th\u01b0\u1eddng hay m\u1eafc ph\u1ea3i. Tuy kh\u00f4ng g\u00e2y s\u00e2u r\u0103ng nh\u01b0ng m\u00fat tay hay ng\u1eadm n\u00fam v\u00fa gi\u1ea3 c\u00f3 th\u1ec3 d\u1eabn t\u1edbi r\u0103ng tr\u1ebb b\u1ecb h\u00f4 sau n\u00e0y.
\nT\u1eeb 2 tu\u1ed5i tr\u1edf l\u00ean n\u1ebfu tr\u1ebb v\u1eabn c\u00f2n gi\u1eef th\u00f3i quen m\u00fat tay ho\u1eb7c ch\u01b0a cai \u0111\u01b0\u1ee3c ti gi\u1ea3, b\u00fa b\u00ecnh sau n\u00e0y c\u00f3 th\u1ec3 l\u00e0m c\u1ea5u tr\u00fac h\u00e0m, x\u01b0\u01a1ng v\u00e0 r\u0103ng b\u1ecb l\u1ec7ch l\u1ea1c. Tr\u1ebb c\u00f3 th\u1ec3 b\u1ecb h\u00f4, r\u0103ng m\u1ecdc kh\u00f4ng \u0111\u1ec1u. Ngo\u00e0i ra r\u0103ng c\u1eeda h\u00e0m tr\u00ean c\u00f3 th\u1ec3 b\u1ecb th\u01b0a v\u00e0 nghi\u00eang v\u1ec1 ph\u00eda m\u00f4i.<\/p>\n
\nTh\u00f3i quen n\u00e0y th\u01b0\u1eddng g\u1eb7p \u1edf tr\u1ebb hay c\u0103ng th\u1eb3ng, tuy nhi\u00ean c\u1eafn m\u00f4i tr\u00ean, m\u00f4i d\u01b0\u1edbi hay m\u00fat m\u00f4i \u0111\u1ec1u l\u00e0 nh\u1eefng th\u00f3i quen c\u00f3 h\u1ea1i trong qu\u00e1 tr\u00ecnh ph\u00e1t tri\u1ec3n r\u0103ng \u1edf tr\u1ebb. N\u1ebfu kh\u00f4ng can thi\u1ec7p k\u1ecbp th\u1eddi, v\u1ec1 l\u00e2u d\u00e0i th\u00f3i quen n\u00e0y c\u00f3 th\u1ec3 g\u00e2y c\u1eafn h\u1edf, r\u0103ng c\u1eeda h\u00e0m tr\u00ean nghi\u00eang v\u1ec1 ph\u00eda m\u00f4i v\u00e0 c\u00f3 th\u1ec3 b\u1ecb h\u00f4\u2026<\/p>\n
\nC\u00e1c th\u00f3i quen c\u1eafn m\u00f3ng tay, g\u1eb7m b\u00fat, c\u1eafn c\u00e1c v\u1eadt c\u1ee9ng r\u1ea5t c\u00f3 h\u1ea1i v\u00ec s\u1ebd l\u00e0m cho r\u0103ng tr\u1ebb b\u1ecb m\u00f2n, d\u1ec5 r\u1ea1n n\u1ee9t, m\u1ebb, \u00ea, \u0111au r\u0103ng v\u00e0 gi\u1ea3m \u0111\u1ed9 ngon mi\u1ec7ng khi \u0103n u\u1ed1ng, l\u00e2u ng\u00e0y c\u00f2n c\u00f3 th\u1ec3 l\u00e0m ch\u1ebft t\u1ee7y r\u0103ng v\u00e0 d\u1ec5 c\u00f3 nguy c\u01a1 b\u1ecb s\u01b0ng t\u1ea5y hay nhi\u1ec5m tr\u00f9ng ph\u1ea7n da xung quanh m\u00f3ng g\u00e2y m\u1ea5t v\u1ec7 sinh hay d\u1ec5 nhi\u1ec5m c\u00e1c b\u1ec7nh giun s\u00e1n.<\/p>\n
\nTr\u01b0\u1eddng h\u1ee3p tr\u1ebb c\u00f3 t\u1eadt nghi\u1ebfn r\u0103ng n\u00ean cho \u0111i kh\u00e1m BS chuy\u00ean khoa r\u0103ng h\u00e0m m\u1eb7t \u0111\u1ec3 ki\u1ec3m tra t\u00ecnh tr\u1ea1ng v\u1ec1 c\u00e1c kh\u1edbp c\u1eafn, t\u00ecnh tr\u1ea1ng vi\u00eam nhi\u1ec5m v\u00f9ng r\u0103ng , n\u01b0\u1edbu… B\u00e1c s\u0129 ch\u1ec9nh h\u00ecnh r\u0103ng h\u00e0m m\u1eb7t \u0111\u00f4i khi ph\u1ea3i l\u00e0m kh\u00ed c\u1ee5 cho tr\u1ebb \u0111eo m\u1edbi c\u00f3 th\u1ec3 b\u1ecf \u0111\u01b0\u1ee3c c\u00e1c t\u1eadt x\u1ea5u n\u00e0y.<\/p>\n
\n\u0110\u1ea9y l\u01b0\u1ee1i m\u1ed7i khi nu\u1ed1t \u0111i\u1ec3n h\u00ecnh k\u00e9o d\u00e0i kho\u1ea3ng 1 gi\u00e2y, kh\u00f4ng \u0111\u1ee7 th\u1eddi gian g\u00e2y \u1ea3nh h\u01b0\u1edfng l\u00ean s\u1ef1 l\u1ec7ch l\u1ea1c c\u1ee7a r\u0103ng. Tuy nhi\u00ean, khi th\u1ef1c hi\u1ec7n \u0111\u1ed9ng t\u00e1c nu\u1ed1t, n\u1ebfu \u0111\u1ea9y l\u01b0\u1ee1i c\u1ee7a tr\u1ebb v\u1ec1 ph\u00eda tr\u01b0\u1edbc, th\u1eddi gian k\u00e9o d\u00e0i c\u00f3 th\u1ec3 l\u00e0m sai v\u1ecb tr\u00ed c\u1ee7a r\u0103ng. \u1ede tr\u1ebb c\u1eafn kh\u00f4ng kh\u00edt v\u00f9ng r\u0103ng c\u1eeda th\u00ec \u0111\u1ea9y l\u01b0\u1ee1i l\u00e0 m\u1ed9t nguy\u00ean nh\u00e2n l\u00e0m t\u0103ng nguy c\u01a1 g\u00e2y l\u1ec7ch l\u1ea1c r\u0103ng.
\nT\u1eadt \u0111\u1ea9y l\u01b0\u1ee1i ra tr\u01b0\u1edbc s\u1ebd l\u00e0m c\u00e1c r\u0103ng ph\u00eda tr\u01b0\u1edbc, tr\u00ean v\u00e0 d\u01b0\u1edbi nghi\u00eang ra ph\u00eda tr\u01b0\u1edbc v\u00e0 th\u01b0a nhau, h\u1eadu qu\u1ea3 c\u00f3 th\u1ec3 l\u00e0m tr\u1ebb b\u1ecb h\u00f4 r\u0103ng tr\u00ean v\u00e0 c\u00f3 khi g\u00e2y c\u1eafn h\u1edf (do l\u01b0\u1ee1i \u0111\u1eb7t v\u00e0o gi\u1eefa r\u0103ng c\u1eeda tr\u00ean v\u00e0 d\u01b0\u1edbi).
\nN\u1ebfu tr\u1ebb hay \u0111\u01b0a l\u01b0\u1ee1i ra ph\u00eda tr\u01b0\u1edbc, c\u1ea7n h\u01b0\u1edbng d\u1eabn cho tr\u1ebb \u0111\u1eb7t l\u01b0\u1ee1i \u0111\u00fang v\u1ecb tr\u00ed, ho\u1eb7c \u0111\u01b0a \u0111\u1ebfn B\u00e1c s\u0129 R\u0103ng H\u00e0m M\u1eb7t \u0111\u1ec3 \u0111\u01b0\u1ee3c h\u01b0\u1edbng d\u1eabn c\u00e1ch kh\u1eafc ph\u1ee5c<\/p>\n
\nTr\u1ebb th\u1edf mi\u1ec7ng c\u00f3 th\u1ec3 c\u1ea5u tr\u00fac m\u00f4i tr\u00ean ng\u1eafn n\u00ean mi\u1ec7ng v\u1eabn h\u1edf khi th\u1edf m\u0169i ho\u1eb7c do tr\u1ebb g\u1eb7p v\u1ea5n \u0111\u1ec1 v\u1ec1 \u0111\u01b0\u1eddng th\u1edf. N\u1ebfu g\u1eb7p v\u1ea5n \u0111\u1ec1 v\u1ec1 \u0111\u01b0\u1eddng th\u1edf, b\u1eadc ph\u1ee5 huynh n\u00ean cho tr\u1ebb \u0111i kh\u00e1m tai m\u0169i h\u1ecdng \u0111\u1ec3 \u0111\u01b0\u1ee3c ch\u1ea9n \u0111o\u00e1n ch\u00ednh x\u00e1c v\u00e0 c\u00f3 ph\u01b0\u01a1ng \u00e1n \u0111i\u1ec1u tr\u1ecb ph\u00f9 h\u1ee3p, lo\u1ea1i b\u1ecf th\u00f3i quen th\u1edf mi\u1ec7ng.
\nTh\u1edf b\u1eb1ng mi\u1ec7ng s\u1ebd l\u00e0m kh\u00f4 ni\u00eam m\u1ea1c mi\u1ec7ng d\u1ec5 g\u00e2y s\u00e2u r\u0103ng, l\u00e0m l\u1ec7ch l\u1ea1c r\u0103ng v\u00e0 h\u00e0m tr\u1ebb s\u1ebd b\u1ecb h\u00f4. T\u1eadt th\u1edf b\u1eb1ng mi\u1ec7ng l\u00e0m h\u1ec7 th\u1ed1ng x\u01b0\u01a1ng m\u1eb7t ph\u00e1t tri\u1ec3n kh\u00f4ng c\u00e2n \u0111\u1ed1i v\u00e0 c\u0169ng d\u1ec5 d\u1eabn \u0111\u1ebfn nh\u1eefng r\u1ed1i lo\u1ea1n v\u1ec1 kh\u1edbp c\u1eafn.<\/p>\n
\nNhi\u1ec1u b\u1eadc ph\u1ee5 huynh th\u01b0\u1eddng b\u1ecf qua th\u00f3i quen n\u00e0y nh\u01b0ng n\u1ebfu kh\u00f4ng nh\u1eafc nh\u1edf v\u00e0 c\u00f3 bi\u1ec7n ph\u00e1p lo\u1ea1i b\u1ecf s\u1edbm, ch\u1ed1ng c\u1eb1m c\u00f3 th\u1ec3 l\u00e0m thay \u0111\u1ed5i h\u01b0\u1edbng ph\u00e1t tri\u1ec3n x\u01b0\u01a1ng c\u1ee7a h\u00e0m d\u01b0\u1edbi, l\u00e0m khu\u00f4n m\u1eb7t tr\u1ebb tr\u1edf n\u00ean m\u1ea5t c\u00e2n x\u1ee9ng.<\/p>\n
\nTh\u00f3i quen n\u00e0y th\u01b0\u1eddng g\u1eb7p \u1edf tr\u1ebb m\u1edbi m\u1ecdc r\u0103ng ho\u1eb7c \u1edf c\u1ea3 tr\u1ebb l\u1edbn bi\u1ebfng \u0103n. Ngo\u00e0i khi\u1ebfn c\u01a1 th\u1ec3 kh\u00f4ng th\u1ec3 h\u1ea5p th\u1ee5 c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng c\u00f3 trong th\u1ee9c \u0103n, vi\u1ec7c ng\u1eadm l\u00e2u khi \u0103n c\u00f3 th\u1ec3 l\u00e0m th\u1ee9c \u0103n trong mi\u1ec7ng chuy\u1ec3n h\u00f3a th\u00e0nh \u0111\u01b0\u1eddng, t\u1eeb \u0111\u00f3 b\u00e1m v\u00e0o r\u0103ng v\u00e0 g\u00e2y s\u00e2u r\u0103ng.<\/p>\n
\nTr\u1ebb nh\u1ecf th\u01b0\u1eddng th\u00edch c\u00e1c m\u00f3n \u0103n v\u1eb7t ho\u1eb7c \u0111\u1ed3 ng\u1ecdt\u2026 v\u00e0 \u0111i\u1ec1u n\u00e0y kh\u00f4ng nh\u1eefng l\u00e0m tr\u1ebb ngang b\u1ee5ng, d\u1ec5 b\u1ecf b\u1eefa, t\u0103ng c\u00e2n hay b\u00e9o ph\u00ec m\u00e0 c\u00f2n d\u1ec5 b\u1ecb s\u00e2u r\u0103ng n\u1ebfu ch\u0103m s\u00f3c r\u0103ng mi\u1ec7ng kh\u00f4ng \u0111\u00fang c\u00e1ch.<\/p>\n
\n\u0110a s\u1ed1 tr\u1ebb ch\u1ec9 ch\u1ea3i r\u0103ng 1 l\u1ea7n\/ng\u00e0y v\u00e0o m\u1ed7i bu\u1ed5i s\u00e1ng m\u00e0 \u00edt duy tr\u00ec 2 l\u1ea7n\/ng\u00e0y v\u00e0o bu\u1ed5i s\u00e1ng v\u00e0 t\u1ed1i tr\u01b0\u1edbc khi \u0111i ng\u1ee7 ho\u1eb7c ch\u1ea3i ngay sau b\u1eefa \u0103n. B\u00ean c\u1ea1nh \u0111\u00f3 nhi\u1ec1u tr\u1ebb v\u1eabn ch\u01b0a bi\u1ebft ch\u1ea3i r\u0103ng \u0111\u00fang c\u00e1ch m\u00e0 ch\u1ec9 ch\u1ea3i qua loa. Vi\u1ec7c n\u00e0y kh\u00f4ng nh\u1eefng t\u1ea1o c\u01a1 h\u1ed9i cho m\u1ea3ng b\u00e1m, th\u1ee9c \u0103n th\u1eeba c\u00f2n t\u00edch t\u1ee5 tr\u00ean r\u0103ng m\u00e0 c\u00f2n l\u00e0m t\u0103ng nguy c\u01a1 s\u00e2u r\u0103ng, vi\u00eam n\u01b0\u1edbu v\u00e0 vi\u00eam nha chu \u1edf tr\u1ebb.<\/p>\n","protected":false},"excerpt":{"rendered":"